Jo Bell IRC Dip 5 AOR CNHC - Clinical Reflexologist

NATURALLY RESTORING BALANCE AND WELLBEING

Welcome to Whitebell Reflexology, where your health and wellbeing is at the core of every treatment.

Hi, I'm Jo. I am a proud mother and family has always been at the heart of everything I do. Alongside my family life I have always valued health and wellbeing, enjoying running, tennis and keeping fit as an important part of maintaining balance.

For a number of years I was closely involved in caring for elderly and unwell family members and friends. It was during this time that I came to understand the importance of a person-centered approach to health and wellbeing. I witnessed the comfort, reassurance and connection that compassionate touch can bring, particularly to those who are vulnerable.

This experience sparked my interest in reflexology and inspired me to train to the highest level possible. Seeing the positive, physical and emotional benefits it can offer, confirmed that I wished to dedicate myself fully to this work - work that I feel genuinely passionate about and privileged to offer.

WHAT IS REFLEXOLOGY?

Reflexology is a gentle, non-invasive, complementary therapy which is based on the principle that reflexes (or specific areas) on the feet, hands and face, relate to other parts of the body. By applying varying pressures to reflexes, reflexology helps to stimulate the body’s own healing process and promote physical and emotional wellbeing.

While reflexology does not diagnose or replace medical treatment, it can be used safely alongside conventional healthcare as part of an integrated approach to wellbeing. (If you have any health concerns, please always consult your GP first).

Many clients seek reflexology to help manage stress and anxiety, support hormonal balance, improve sleep, complement treatment for ongoing health issues, and/or generally enhance overall wellbeing.

REFLEXOLOGY TREATMENT

Your first reflexology session with me begins with a professional consultation to understand your health history and goals. Before starting the treatment, I will ask you to remove your shoes and socks. It is best to wear comfortable clothing which is loose around the lower part of your legs and ankles.

While I will pay close attention to reflexes related to any health concerns discussed during the consultation, the first treatment is usually exploratory, with my aim being to cover all of the major body systems. This approach allows me to identify any imbalances and tailor future treatments specifically to you.

TREATMENTS

First Reflexology Treatment

(includes free telephone consultation)

Follow up Reflexology Treatment

Taster Session

Course of six reflexology treatments

(includes free telephone consultation)

Acupressure Facial Therapy/Reflexology

(up to 60 minutes) £50

(up to 30 minutes) £30

(up to 60 minutes

per session) £270

(up to 60 minutes) £50

(up to 90 minutes) £70

APPOINTMENTS

Appointments are available in Ravenstone, Swannington and Ashby de la Zouch.

Please contact me for full location details and availability.

For those with life limiting conditions, or who are receiving palliative care, I may be able to offer mobile visits.

Please contact me if you would like to discuss this further.

QUALIFICATIONS AND TRAINING

LEVEL 5 DIPLOMA TRAINING

in Clinical Reflexology. Specialised training in:

AIR – Adaptive Integrated Reflexology (for stress and anxiety)

Adapting reflexology for life limiting and chronic conditions, plus palliative care

Supporting couples with fertility and Maternity Care Reflexology

Reproductive Reflexology (including reflexology for the menopause)

Reflexology for the older person

Hand reflexology

Research for reflexology

Auricular Reflexology

5 Element Reflexology

Member of the Association of Reflexologists

Registered with the Complementary and Natural Healthcare Council

SUPPLEMENTARY TRAINING

Limbic Reflexology Online

Acupressure Facial Therapy

Certificate in principles of Dementia Care

Safeguarding vulnerable adults

Prior to pursuing a career in reflexology I studied the following:

Masters Degree

Educational Business Management

Institute for Apprenticeships

Senior Leader Level 7

Institute of Chartered Accountants in England and Wales

Professional Accountancy Certificate

PRIOR EXPERIENCE